"Along with love, compassion is the face of altruism. It is a feeling from deep in the heart that you cannot bear others' suffering without acting to relieve it." I am so happy that I chose to eliminate all animal products some years ago. While I hadn't eaten beef or chicken for decades, I decided to opt out of all animal products about 5 years ago (lost … [Read more...] about Thankful Thursday aka Day 19
vegan thursday
Because a Picture is Worth 1,000 Words….
Hey, What’s Shakin’ on VFT??
Because Mitch and I have been doing the 30 day ab challenge in the morning, and I have been out to early classes and clients AND my computer was sooooooo slow, I have missed blogging the last couple of mornings, but I can't possibly miss checking in on Vegan (Feast) Thursday. After a conversation with Rita, earlier this week, I have been revisiting shakes in the morning … [Read more...] about Hey, What’s Shakin’ on VFT??
Got Juice?
So proud of and happy for our friends who make Juicera... 100% organic, raw, no GMOs (and vegan) cold pressed juices now available at 12 Whole Foods stores in South Florida. Made with only the finest ingredients, and super tasty! Here's what's in our fridge right now... It took a friend, in from Hawaii, to get me to a great little vegetarian Indian cafe in Sunrise, … [Read more...] about Got Juice?
Great Article…Wish I Knew all this Years ago.
Thanks to Jeff G. for sharing this article with me in email. Definitely worth sharing on a Vegan (Feast) Thursday. When I think back to when I started eating an exclusively plant-based diet, till today, I realize a lot of this info would have been quite valuable back then. It is entirely true that the foods I LOVE and CRAVE now are not what they were when the journey … [Read more...] about Great Article…Wish I Knew all this Years ago.