If you know me, or read my blog, you know I am much softer than the above quote. But it's true! Stop looking for secrets and start moving. Today is SOMEDAY! Let's get busy! This morning I am motivated by Hugo Radelat, Kyle's best friend Eric's dad, who completed the Ironman Augusta yesterday! Congrats to you Hugo! I am motivated by Rose Brickman who blew it out in the … [Read more...] about The Secret to the Age Old Weight Loss Question…and a Little Motivation
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The Circle of Life…
Last night we attended an event that no one ever wants to attend. Ever. Dillon Joseph Brooks slipped away, apparently with his usual smile on his face, last Saturday. Only 9 years old, he impacted the community to the point that about 1000 people were in attendance at the service and celebration of his life. Dillon was diagnosed with a very aggressive brain tumor last … [Read more...] about The Circle of Life…
50 Reasons Why We Should…
Thanks for posting this one Wendie. Where else can you get 50 benefits like these at the same time? If you are coming out to the gym, tonight, for 7pm class, we will be focusing our attention on our 7th Chakra. Here are some interesting things to know about it... Color violet / white Sanskrit Name sahasrara Physical Location top of … [Read more...] about 50 Reasons Why We Should…
Arrangements for Fredda Weiss…
Funeral arrangements for Fredda Weiss are: 4 pm Wednesday, Feb 12 @ Boca Raton Funeral Home 19785 Hampton Dr. Boca Raton It is between 441 and Lyons Road. If you take 441 you will go one block north of Glades Road, to Kimberly Blvd. and make a right. Then make a right on Hampton Dr. If you have any questions or need better directions call the funeral home … [Read more...] about Arrangements for Fredda Weiss…
A Love Song To the Beatles
I put this on FaceBook but had to put up a link on here, too, for those that don't do the FB, thing. This song was produced by the father of a good friend of my sister's back in 1964. It was voted the number one new song on the AM "pop" radio station of the time. As I remember the chorus is song by my sister's old friend Ida (daughter of the producer). My memories might be … [Read more...] about A Love Song To the Beatles