Peace and Fitness

This and That

Fire it Up.

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Apparently, many of us were confused and concerned about these possible changes in the zodiac and how it effects us.  My feelings align with those that feel they were BORN under a certain sign and will continue to be connected to that sign.  This new zodiac is a big source of debate amongst the astronomers as they have always known about the "drift" in the sun, and most are not … [Read more...] about Fire it Up.

Signs, Connections and Thumbs UP!

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Yesterday I did transcribe Deepak Chopra's quick meditation and planned on posting it this morning.  Then, I remembered what the kids said about the zodiac changes and as I was cleaning my grand kittie's litter, Mitch, reading the morning paper, alerted me that I was no longer a Capricorn.  WHAT?  While I have always been on the cusp (of Sagittarius) and many, many people have … [Read more...] about Signs, Connections and Thumbs UP!

Making Lemonade out of Lemons

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My commitment to myself, when I started blogging, was to, whenever possible, keep a positive spin on things.  With that said, I would like to acknowledge the bravery displayed by the people who worked so hard on the injured, during the recent tragedy in Tuscon, Arizona.  Many went above and beyond to help sustain life in those that were so severely injured by the very sick … [Read more...] about Making Lemonade out of Lemons

“Neurons that Fire Together, Wire Together.”

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In again watching the Deepak Chopra segment, Rita, I believe he wants hands on lap, palms open towards sky, as a symbol of being open to change.  Feet on the floor, uncrossed, the same---no constriction.  Also, just guessing, but since he is a physician, first, feet on the floor uncrossed is always better for circulation, so maybe he really does mix eastern and western medicine … [Read more...] about “Neurons that Fire Together, Wire Together.”