Lots more thoughts about energy. Forceful exertion; the amount of work that can be performed by a force; any source of usable power. Energy. It can be positive, it can be negative, it can be dynamic, vigorous, productive and non-productive. We can absorb it, emit it, make it vigorous, conserve it, use it up and even waste it. Lots and lots of wasted energy. Mentally, … [Read more...] about Energy Abounds
This and That
Energy, White Lights and Scary Stories
My mind seems to be wrapped around the word ENERGY. Good energy, bad energy, negative energy, positive energy, productive and non-productive energy. Last week I watched an episode of Oprah that dealt with the young boy, Zach, a child born with unusual strength, violent rage and hypersensitivity. If you watched the show, you understand why I am still thinking about it. If … [Read more...] about Energy, White Lights and Scary Stories
Orange You Glad?
It seems that all I hear and read about lately, is the power of ORANGE foods. While we have talked about sweet potatoes, other orange foods like pumpkin, carrots and ...even oranges, are all super foods for us. Not only are they great for our insides, but also great for our outsides. In fact, it is suggested that eating orange foods can help give our skin a glow much like we … [Read more...] about Orange You Glad?
Sharing is Caring
Thanks for your patience, as Kyle and I continue to make adjustments to the site. Many of you have commented on the font and background and we are hoping you find it easier to read, this morning. Between Kyle's work schedule (and the fact he is a night owl) and my work schedule (and the fact I am a morning person) and us living on two different sides of the state, it can take … [Read more...] about Sharing is Caring
Beware the Energy Drink…
Good morning and happy Tuesday. If I love each and every day for something special that it holds, I love Tuesdays for many reasons. I love working a "split-shift," on Tuesdays, which gives me the afternoon for myself. I love my Tuesday night classes and students, and love coming home to watch Biggest Loser, which most often means a simple Gardein dinner night, more often … [Read more...] about Beware the Energy Drink…