Yesterday I watched a panel of physicians and health care experts talk about what medications and supplements they take. I was really curious because I am always on the fence about the fact that I don't supplement (except vitamin B12 which I feel I need since I don't get it from my food as it only comes from animal products). 2 said they took nothing, one (Dr. Sanjay Gupta) … [Read more...] about To Supplement of Not to Supplement. That is the Question.
This and That
Kids Say “We Are Hungry.” But is that Really Hunger?
With public school lunches FINALLY modified to reflect healthier, more nutrient dense, less caloric choices, there seems to be a lot of complaints that kids are still hungry after eating. These lunches contain up to 850 calories, so what's up? Sure, there are parts of the country where kids are up working the farm before school, and staying after to play sports, but 850 … [Read more...] about Kids Say “We Are Hungry.” But is that Really Hunger?
S-A-TUR-DAY! Another Saturday…
Yesterday I blogged about Spookley and it bothered me all night that I thanked my sister for some awesome kids and gave my brother-in-law Ron, no credit! Sorry, Ron! Sometimes my brain isn't fully engaged in the early hours of the morning, and sometimes it isn't even fully engaged, period! Anyway, you can check out Spookley by scrolling down or clicking on yesterday's … [Read more...] about S-A-TUR-DAY! Another Saturday…
Popeye WAS Right All Along
"The biggest animals--elephants, gorillas, rhinoceroses, hippopotamuses, and giraffes --all eat predominantly green vegetation. How did they get the protein to get so big? Obviously, greens pack a powerful protein punch. In fact, all protein on the planet was formed from the effect of sunlight on green plants. The cow didn't eat another cow to form the protein in it's … [Read more...] about Popeye WAS Right All Along
Dropping the GBOMB
Of course I watched Dr. Furhman on The Dr. Oz show and while the show has really started to annoy me, and Dr. Furhman might be more interesting in print than on the big screen, I loved hearing the testimonials of people who saw incredible results following Furhman's advice. One woman who was over 300 pounds thought all her health problems were related to her weight, but after … [Read more...] about Dropping the GBOMB