Yesterday I had a lot of time at home. I had the TV on for a good amount of the day, mostly as background noise. Twice, however, I was called to it when I heard the familiar voice of Jillian Michaels. First, it was on a rerun of the Rachel Ray show. I found that interesting just because. Rachel Ray, who when she add cheese, cheese and more cheese to a recipe, finds the … [Read more...] about She’s Here, There and Everywhere!
This and That
Just Who Really Benefits from Statins?
No great surprise to learn (or hear again) that I am not a fan of big Pharma. Often, I think most of my motivation to follow the lifestyle I do, is in hopes of avoiding medication. I don't trust it and more importantly, I don't trust the people who make em. Just last night, the news reported some serious problems with the drug Avandia, taken for type-2 diabetes. Apparently, … [Read more...] about Just Who Really Benefits from Statins?
The China Study and…
Happy birthday to my first, longest and very special friend, Carole, in California. I celebrate your birthday right along with you, for the day you entered the world, it was safe for me to follow. Thanks for being a one in a million friend! I feel really lucky to know we are just as connected today, as we were 50plus years ago! Happy birthday, also, to Ted, (aka Dr. … [Read more...] about The China Study and…
Quality Matters (A lot!)
Yesterday I had lunch with Wendie, (half of the couple who own TFC, where I have taught for almost 30 years). We meet monthly, always ordering the salad, or the veggies, or leaving off the bread. We drink water, or coffee and catch up on life. Yesterday we sat at the bar. It was happy hour. It was something we have never done before, but yesterday it just seemed right. We … [Read more...] about Quality Matters (A lot!)
Where the Boys are…or Is, and More
For Judy and anyone headed to the Delray, Florida area: The Boys (and the Girls, too) are located on Military Trail in Delray. The Boys are at ... 14378 South Military Trail Delray Beach, FL 33484-2626 Get Directions (561) 496-0810 They are a very large market-like a Penn Dutch, but probably better quality. It gets very crowded. People flock from everywhere. … [Read more...] about Where the Boys are…or Is, and More