My local newspaper, the Sun-Sentinel, recently started a page 2 column called Health Key Daily (HK). It's probably no surprise that this is the first page I go to when I read my morning paper. This morning there is a small article titled Calcium supplements could raise the risk of heart attacks. It caught my eye because I have never been a big buy-in to any supplementation, … [Read more...] about Think Like Popeye
This and That
Give Peas a Chance
Yesterday it dawned on me, that with the direction my life (and hence this site) has taken, this site should be called Peasandfitness.com - it actually came to me after Derek forwarded me an email he got from his corporate headquarters. I am posting it, as it makes me very happy that a company chooses to share health oriented messages like this: EAT YOUR PEAS Who … [Read more...] about Give Peas a Chance
Free Hugs and Ki–ttens
This is not the first or the only FREE HUGS video on youtube.com, but it is the one I viewed most recently. My visions of a perfect world include peace on earth, daily fitness, compassionate eating and amongst some other things, a world of people offering up some love. Enjoy the following link which you may have to copy and paste to your … [Read more...] about Free Hugs and Ki–ttens
The Colors of Hope and Peace
Interesting article in today's Sun-Sentinel about bloggers being offered cars to drive and blog about. Chevy did this with a few different models. I am personally pretty happy with my own car, but if the people at Mini-Cooper offered me one to drive around, I would be happy to blog about the experience!!! I am not too picky about the color, and I'll take one with leatherette … [Read more...] about The Colors of Hope and Peace
Lost and Found, In Miami
So Jillian set her sights on Miami Gardens/Hialeah on last night's episode of LI. I thought this week and last week were the two best and most believable episodes of her summer show. In last night's episode Ms. Michaels brings her magic to the Alvarez family. Again we find fried bread. Apparently this food bridges the gap between many cultures. I loved the mom, Carmen. … [Read more...] about Lost and Found, In Miami