health and happiness

Something to Ponder

I got this in an email, from Jay, our tax preparer...he sends the BEST emails!  Thank you, Jay...There is a great message here for all of us! TWO WOLVES One evening...

Have a Little Faith

Last night's vegan feast centered around the celebration of Chanukah. 8 young adults of several different religious backgrounds, some who believe one way, others ano...

The Perfection Trap

Perfection--I have been giving a lot of attention to that word and everything that goes along with attempting to achieve it as well as the disappointment that comes...

Give the Gift of Life

About 20 years ago, I lost my brother-in-law, Barry.  Mitch and I were young and had just left our family in New York, to relocate to Florida.  While Barry was sick,...