Our Lives are Forever Changed, We Will Never be the Same
Every year, around the winter holidays, I receive a beautiful holiday letter from a childhood friend, who now lives across the country. She fills her recipients in...
Motivation/Inspiration
BREAK on Through
Recently we talked about working in 25 minute segments. Today, we are going to talk about the other 5 minutes left in a half-hour segment. Recognizing how much we...
Flowers Everywhere aka Is THIS your card?
Each morning, before I begin my day, I turn to the cards for some guidance. This morning, I immediately felt called to "share" an oracle card with you. When I shuf...
All We Need is Just a Little Patience
Patience: noun The capacity to accept or tolerate delay, trouble or suffering without getting angry or upset. I think a big part of the issue with this pandemic...
Time is on YOUR Side...Yes it is!
Yesterday morning I read about a time management technique and the decided to test it right out. The Pomodoro Technique is pretty simple, you just have to be willin...
Do You Feel Like I Do?
How I often feel waking up after a long weekend.... Do you feel like I do? Today is a good day to drink a lot of water, get moving, make a fresh salad, put on some...
One Thing Leads to Another
Good morning and happy Labor Day. Thinking about yesterday's message and the Oracle card-- Baby Steps. One foot in front of the other. Slow and steady wins the rac...
Baby Steps
Happy Sunday to all. This morning I decided to try to do a kind of UNIVERSAL READING and I asked my oracle deck "what kind of message are you trying to send us all t...
Strong IS the New Skinny!
If you are looking for some good fitness inspiration, tune into NBC on Thursday nights for the show STRONG. Average women partner with male trainers in some physic...
Today's Question --
You MAKE it Happen............
This is why I always say MAKE it a great day.....
It WILL Hurt....but YOU ARE WORTH IT!!!
While I haven't been ultra-impressed with this summer's Extreme Makeover Weight Loss show, last night I most definitely was! What an AMAZING job Kim did, not only l...