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Running

Something We Don’t Often Talk About….

July 14, 2014 by Bonni

Every day I get loads of spam.  It's generally found in the comment section and trust me when I tell you people try all kinds of clever ways to get their links, about their own products, sites or services up on my site (and every site).  As I have mentioned before, all I have to is post something about football to get spammed with all kinds of male sexual enhancement drugs.  … [Read more...] about Something We Don’t Often Talk About….

41 Tips to Improve Your Running….

October 13, 2013 by Bonni

How to Run Faster, Farther, Longer, Stronger Whether you want to run a marathon, set a new PR, or just improve your running technique, we've got you covered. We talked to elite athletes, coaches, doctors, and more to find out how they maximize their workout time and rounded up the best of the best tips to help you run faster, farther, … [Read more...] about 41 Tips to Improve Your Running….

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