Front page local news headline story: Yoga Lessons Help Autistic Student. Of course it does, yoga will help every student, every employee, every ONE! Now taught at 25 schools in Broward County, yoga is teaching children (and the world) HOW to relax. This word HOW, really popped out at me. It's not enough to teach people they have to relax, I realize they need to learn HOW … [Read more...] about Floating on a Cloud
Quotes
Do You Know YOUR Blood Pressure Numbers?
May is National Blood Pressure Awareness/High Blood Pressure Education Month. Thanks to Mitch and Valassis for sharing the following: "What IS Blood Pressure, anyway? It is the force of blood against the walls of the arteries as the heart pumps. When this pressure rises and stays high overtime, it can damage the body in many ways. Blood pressure measurement is listed with … [Read more...] about Do You Know YOUR Blood Pressure Numbers?
All Things ARE Possible
"The world's favorite season is the spring. All things seem possible in May." - Edwin Way Teale … [Read more...] about All Things ARE Possible
Give a Little Bit…
The parts of the royal wedding that I was able to see, were beautiful. Kate is gorgeous, her dress, her borrowed tiara, her sister, her smile and dimples...it was so clear to see that she was truly having fun and honestly living in the (her!) moment. I absolutely LOVE the royal carriage. What a fairy tale it must be to be the princess riding in that! May they live long, … [Read more...] about Give a Little Bit…
An Embrace from the Heart
"A Thank you is an embrace from the heart." --Lenore Skomal As a big believer in practicing gratitude, in order to be more grateful, I find the practice most beneficial, when its hardest to do. In a time of crisis, worry, fear, change, uncertainty, etc., its so calming to close my eyes, take a deep breath, and start mentally rambling off my list of things that I am … [Read more...] about An Embrace from the Heart