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Peace and Fitness

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Quotes

The Tortoise and the Hare

September 24, 2011 by Bonni

"The race does not always go to the swift, but to the ones who keep running." -Anonymous … [Read more...] about The Tortoise and the Hare

Are You Ready for Some Football?

September 18, 2011 by Bonni

"Show class, have pride, and display character.  If you do, winning takes care of itself. " ---Paul "Bear" Bryant, NFL Football … [Read more...] about Are You Ready for Some Football?

How Do You Measure Your Strength?

September 14, 2011 by Bonni

"Strength means nothing if it doesn't set you free.  Muscles mean nothing if not used to lift up others." - Dr. Jack Barnathan  … [Read more...] about How Do You Measure Your Strength?

Pasta and Wine?

September 13, 2011 by Bonni

Dr. Oz devoted his first show of the new season to losing belly fat after age 40.  I watched, hoping like the rest of the universe, that there would be something new and exciting because it was, after all, Dr. Oz.  But alas, I got nothing new out of this one, as he revealed his 5 tips to blast the belly fat.  He suggests eating big breakfasts (carb load here--the good doc had a … [Read more...] about Pasta and Wine?

Making Time

September 7, 2011 by Bonni

"Don't say you don't have enough time.  You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson and Albert Einstein." -H. Jackson Brown, Jr. I forgot how much I love that quote.  One of my favorite of all times. … [Read more...] about Making Time

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