"The first step toward getting somewhere is to decide that you are not going to stay where you are." --Unknown Last week I was totally inspired by the transformation that took place on Extreme Weight Loss. Not as much by the weight loss as Meridith's ability to train for and complete a marathon. Though I am totally aware she didn't run the entire 26.2 miles, it appeared … [Read more...] about Who Inspires You?
Quotes
Naked Yoga
No...no...no, not ME taking a naked yoga class. And, no...not me announcing I'll be teaching one. But writer Alicia Oglethorpe found herself stepping way out of her comforting zone and taking it all off in a yoga class to do an article for Fitness Magazine. While I enjoyed reading the article, this quote sums up her biggest takeaway and one that I think can make us all feel … [Read more...] about Naked Yoga
Love, Pomp and Circumstance
With only a few minutes at the computer this morning, I share this quote. Thanks, Ellyn, (my college roomie) for posting this and many other beautiful and thought provoking quotes on FB. As a teacher, I know you work daily to helps others to rise... "Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the … [Read more...] about Love, Pomp and Circumstance
Find your Beach….
The Message is the Same….
"To be nobody but yourself in a world which is doing its best day and night to make you everybody else means to fight the hardest battle any human being can fight; and never stop fighting." --E.E. Cummings Happy Saturday everyone! … [Read more...] about The Message is the Same….