Quotes
A Great Man Once Said….
"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” ~ Plato … [Read more...] about A Great Man Once Said….
The how of Pooh? The Tao of who?
"Do you want to be really happy? You can begin by being appreciative of who you are and what you've got. Do you want to be really miserable? You can begin by being discontented." --From The Tao of Pooh by Benjamin Hoff I think this book should be mandatory reading (especially for the bisy backsons). … [Read more...] about The how of Pooh? The Tao of who?
Like A Rolling Stone…
Yesterday, after a "New Year's Day" type conversation about change, the importance of being proactive instead of reactive and practicing daily wellness instead of treating illness, I found this wisdom from the Dalai Lama on my desktop calendar. I thought it was quite perfect. It certainly is true regarding health and I guess it is true for just about ALL aspects of … [Read more...] about Like A Rolling Stone…
It Will Come Back to You…
This mindful moment is brought to you by the people at today's Oprah and Deepak meditation challenge.... Take a moment to observe one choice before you today. Prior to making a decision, check in with your inner voice and ask yourself "is this the most nourishing choice for me and everyone around me?" If the answer does not feel right to you, then consider making another … [Read more...] about It Will Come Back to You…