Today's blog entry was sent to me by Carol (R, or Carol without an E!). Both Carol and Carole are very good researchers and I always appreciate a great find like this one, which originated on NursingDegree.Net. I LOVE that this came from a nursing site since much of what we USED to find about vegan diets often came from the "compassion for animals," perspective. This one is … [Read more...] about Elementary Dear Watson, Elementary
Plant-based diet
Peace Begets Peace
"When you find peace within yourself, you can become the kind of person who can live at peace with others." --Peace Pilgrim I realize that the image I put up yesterday did not open for everyone. I apologize and know that I still have a lot to learn about computers, blogs and life! Thanks to everyone who came out to yesterday morning's class and dug up all that energy on … [Read more...] about Peace Begets Peace
Red and White and Waves of Green
A few weeks ago Rita purchased a Groupon for a restaurant called The Green Wave Cafe in Plantation and yesterday she took me on a lunch date there. All vegan and raw (except the soup) the place looked like it belonged in NYC, maybe the village, definitely atypical of anything one might find in suburban Broward County. There were only a few tables and a row of seats at the … [Read more...] about Red and White and Waves of Green
94 Minutes to Better Health, Seriously
Happy Saturday one and all. Carol and I saw Forks Over Knives yesterday and we both really enjoyed it. I want everyone in the world to see the movie, not because I want everyone in the world to eat the way I do, but because I want everyone in the world to be healthy! I want you to help yourself learn how to avoid the big, lifestyle diseases like cancer, diabetes and heart … [Read more...] about 94 Minutes to Better Health, Seriously
Friday the 13th
The film Forks Over Knives opens in Miami and Sunrise, Florida today and I expect to be seeing it on it's opening day. Carol and I have plans to go together--if anyone wants to join us, the theatre is on 44th Street and Pine Island and we are planning on the 4:05 showing today. That said, things are always subject to last minute change because that's how life goes! While … [Read more...] about Friday the 13th