"What we think, we become. All that we are arises with our thoughts. With our thoughts, we make the world." --The Budda … [Read more...] about More Wisdom from the Buddha
On the peaceful side
The Many Benefits of Being Grateful
“Gratitude is a vaccine, an antitoxin, and an antiseptic.” — John Henry Jowett … [Read more...] about The Many Benefits of Being Grateful
Blooming Humans We Are!
As we spend some time each day meditating on LOVE and GRATITUDE we find more of both in our days and our lives. As we slow down our breathing and find the little spaces between breaths, we give our minds a break from thinking-- finding clarity, direction and above all else, a sense of peace. This alone will do wonders for our physical health as we reduce stress and blood … [Read more...] about Blooming Humans We Are!
More Summertime Grilling Ideas for the Young and Young at Heart
Here is a really fun way to serve some hearty veggies, based on an old recipe for a clam bake. The fun part is that everyone has their own little bundle. Take two pieces of tin foil per serving (each about a foot long) and criss-cross them. In the middle place corn-on-the cob (I break them into thirds which isn't easy, but worth the hassle)nice size chunks of peeled sweet … [Read more...] about More Summertime Grilling Ideas for the Young and Young at Heart
Even as the Times are a-Changing, You are a Constant
In my senior year of high school, I had to write a paper ( a senior theme, they called it) before graduation. It had to be about someone famous and while most picked more "likely" individuals, I did mine on a funny looking singer and musician born one Robert Zimmerman. Fast forward almost 40 years, and turns out my President really thinks he is a pretty worthy guy, too. … [Read more...] about Even as the Times are a-Changing, You are a Constant