After taking a lot of time off from blogging, simply because it felt right, my head is now bursting with things I want to share. First, and foremost, I hope that you are enjoying a peaceful and happy holiday season and that wherever you are geographically, there is warmth in your heart. We totally enjoyed being able to see "the kids," around Thanksgiving/Chanukah time and … [Read more...] about Proof That Santa Exists
On the peaceful side
It Will Come Back to You…
This mindful moment is brought to you by the people at today's Oprah and Deepak meditation challenge.... Take a moment to observe one choice before you today. Prior to making a decision, check in with your inner voice and ask yourself "is this the most nourishing choice for me and everyone around me?" If the answer does not feel right to you, then consider making another … [Read more...] about It Will Come Back to You…
Important Symptoms to Know…and to Have!
Find Your Beach and Just Be….
Upon a recommendation from Rita, I listened to a youtube video (really audio) of a piece by Dr. Chopra called Blissful Sleep. I have to admit, when I tried to listen to it the first time, I was reclining (even though he said to sit comfortably) and...I couldn't stay awake! It was mid-afternoon and I kept dozing off, realizing I had been missing parts. Yesterday, I skipped … [Read more...] about Find Your Beach and Just Be….
September Morning….
Today is not only the first day of fall, but also World Gratitude Day--and the International Day of Peace. World Gratitude Day began in 1977 and anyone, anywhere can join the celebration by simply offering up some gratitude by saying thank you to someone who has made a difference, sending a note or card, lighting a candle, or sitting in silence and giving attention to all you … [Read more...] about September Morning….