Welcome to the winter. What a gorgeous moon we have had this week! The good news about the first day of winter is that the days start getting longer... Keeping things very short and sweet this morning, I just want to thank EVERYONE for EVERYTHING. My family, friends, clients and students have spoiled me rotten this season and I am thankful and appreciative beyond words. … [Read more...] about With Gratitude
Holidays and celebrations
It’s a Love Conspiracy
Blessed is the season which engages the whole world in a conspiracy of love! ~Hamilton Wright Mabie … [Read more...] about It’s a Love Conspiracy
Merry Fitness
Still looking for gifts for your favorite workout fanatic? Here are some last minute ideas in a wide range of prices...Weight lifting gloves, yoga-toes (special socks for yoga and or Pilates), kettle bells, yoga mats, yoga mat "carriers," gyms bags, stopwatches, pedometers, books, videos, iPods,music, nutrition bars, gym towels, fitness magazine subscriptions, boxing … [Read more...] about Merry Fitness
Holidaze…
Yay. It's Thursday. I love Thursdays. I guess I love most days, each for what they mean in my life. Monday is the day that all new things await us. For me, Tuesday is a great work day and it's Biggest Loser Day--need I say more? Wednesday's, are hump day, and for me end the busy half of my week, today is always an easy day for me--this week, it is a day off and we all … [Read more...] about Holidaze…
Some Gift Ideas…
It seems wherever you live (at least in the USA) cold weather is passing thru this winter. There are some great, inexpensive gifts you can get your friends and family to stay warm while heading out for some exercise. I found really cute, fluffy and fun socks at Old Navy...and some fun gloves (in all kinds of colors and patterns) too. Yoga socks, with or without full toes, … [Read more...] about Some Gift Ideas…