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Peace and Fitness

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Holidays and celebrations

Life Begins Again!

June 20, 2012 by Bonni

"And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow fast in movies, I had that familiar conviction that life was beginning over again with summer." --F. Scott Fitzgerald Today we celebrate the beginning of summer...a day filled with light...a season filled with joy...a season with an abundance of gifts from mother nature.  … [Read more...] about Life Begins Again!

Teach Your Children…

June 17, 2012 by Bonni

You who are on the road Must have a code that you can live by And so become yourself Because the past is just a good bye. Teach your children well, Their father's hell did slowly go by, And feed them on your dreams The one they picked, the one you'll know by. Don't you ever ask them why, if they told you, you would cry, So just look at them and sigh and know … [Read more...] about Teach Your Children…

Memorial Day 2012

May 28, 2012 by Bonni

I spent the last half hour or so looking for the perfect quote for this holiday, but honestly couldn't find one that best reflects my feelings.  As I spend 42 days meditating on love and gratitude, I will simply say that there is no question how much I appreciate my freedom and how much I love my life, my family and friends and living in this wonderful America!  A heartfelt … [Read more...] about Memorial Day 2012

Looking Good!

May 25, 2012 by Bonni

Gas prices are on the way down (at least for now) -- home sales are on the rise (and prices are edging up even if just a little bit) -- unemployment in Broward County, down -- reports say there are thousands more jobs for those graduating college this month, as opposed to last year's college graduating class and average salaries for those college grads are up from last year, … [Read more...] about Looking Good!

Here we Grow Again

May 14, 2012 by Bonni

If the local fitness business is any indication of what's going on in our world, things are definitely looking up!  Congratulations to Debbie and her crew at Fusion Fitness and Yoga as they move into their new and larger space at 9705 and 9707 West Sample Road.  They will have many more options for classes and formats including a small boxing arena, small rock climbing wall, a … [Read more...] about Here we Grow Again

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