Happy birthday to my first, longest and very special friend, Carole, in California. I celebrate your birthday right along with you, for the day you entered the world, it was safe for me to follow. Thanks for being a one in a million friend! I feel really lucky to know we are just as connected today, as we were 50plus years ago! Happy birthday, also, to Ted, (aka Dr. … [Read more...] about The China Study and…
Food
Where the Boys are…or Is, and More
For Judy and anyone headed to the Delray, Florida area: The Boys (and the Girls, too) are located on Military Trail in Delray. The Boys are at ... 14378 South Military Trail Delray Beach, FL 33484-2626 Get Directions (561) 496-0810 They are a very large market-like a Penn Dutch, but probably better quality. It gets very crowded. People flock from everywhere. … [Read more...] about Where the Boys are…or Is, and More
Cherries and Berries and Melons, OH MY!
Going to the grocery store is for me this time of year, is like sending a kid to the candy store. There aren't enough days in the week to eat the abundance of gorgeous fruits reaching their season's peak of perfection! They are one of Mother Nature's greatest gifts. I wait all year for them to be in season and then one day I hit the grocery store and there they are in all … [Read more...] about Cherries and Berries and Melons, OH MY!
And They Called it Puppy Love (and more)
How interesting that I sit down on this Vegan Thursday, flip the page of my MOM calendar from Kyle and Nicole and find this "Mom-ism" -- "PUT A BAG OF FROZEN PEAS ON THAT BRUISE" Why it's true: Old folklore advocated putting raw steak on a black eye or other bruise, but today's mom knows that doing so can contaminate the area with E. coli. A bag of frozen peas applied to … [Read more...] about And They Called it Puppy Love (and more)
Back in the Saddle
Ah, how good it feels to be back in the "saddle." Carol, your comment struck me this morning because it IS amazing how people with similar interests can bond, even when they are separated by gazillions of miles. Without the Internet, I am not sure I would have ever gone on a Pilates journey. I always remain indebted to my mentor, Gil, from One-on-One Pilates in … [Read more...] about Back in the Saddle