Peace and Fitness

Fitness

Don’t Let an Injury Keep You Down

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I watched Extreme Makeover Weight Loss Edition yesterday and while I still can't say I really love the show, since it focuses on only one person, the viewer gets a little more insight into the reality of how hard it really is to overcome obstacles, old habits, deep rooted emotional issues, etc.  This week we watched Dana, a man in his mid forties, go from almost 500 pounds to … [Read more...] about Don’t Let an Injury Keep You Down

All Tied Up

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Yesterday,  I watched the second episode of Extreme Makeover Weight Loss Edition.  Eh.  I feel basically the way I did after the first episode.  Any show about positive transformation is better than most any other show on TV, but this one goes way too quickly and leaves too much information out.  What do they eat?  As Carol mentioned, we never really see this, though this week … [Read more...] about All Tied Up

White Hot

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Congratulations to our Miami Heat on their win in game 1 last night.  I wish I could say I watched it all, but I seem to do my best napping while they are playing...which actually seems to work well for them, as well as me.  Somehow, I manage to be awake for the end, which really, watching basketball, is just perfect! What I did watch yesterday, was Monday night's premier of … [Read more...] about White Hot