Peace and Fitness

Fitness

The New Kid in Town…Introducing the Propet Packable

by

Reading yesterday's paper I stumbled upon an interesting new kid in town, the Propet Packable Washable Travel Shoe, which is actually a sneaker.  Weighing in at just 7 ounces, this walking shoe can be folded for packing and they can be washed, as well.  The nylon-mesh uppers allow air to circulate so feet stay cool and also so they dry quickly after washing.  They slip on an … [Read more...] about The New Kid in Town…Introducing the Propet Packable

Free Fitness Membership For You

by

   While checking out at Whole Foods the other day, the cashier and I were talking about walking...she mentioned she was encouraging customers to walk to the store whenever possible.  "Not only is it doing something good for the environment, but it's a free membership," she said.  It took me a minute to realize what she meant.  Walking--its a free membership!  With the cost of … [Read more...] about Free Fitness Membership For You

Information Overload! Back to the Basics

by

This morning I checked my email before deciding what to blog about.  Without exaggeration, I have about a dozen different health/fitness/exercise/diet emails and honestly, one contradicts or at least conflicts with the next.  While the first one I opened suggested wheat is what is making us fat, the next one let me know that The Pita Pit offers loads of vegetarian options, … [Read more...] about Information Overload! Back to the Basics

Fitness–Pay it Forward

by

I feel very lucky to live in a town that offers its residents a chance to celebrate peace.  The first Saturday of every month, people from all walks of life, gather together to silently walk for peace.  While I have never participated, it is definitely on my list of things I want to and plan on getting involved in.  For someone like myself, who is so passionate about peace and … [Read more...] about Fitness–Pay it Forward