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election day

Which Machines Will You be Using Today?

March 15, 2016 by Bonni

Today I will be out training this morning and at the gym for 6 and 7 pm classes tonight.  It was nice to come home from a few days away to find the gym renovations have begun!  If you hate coming  out in the night because it's dark, I am happy to say that is no longer an excuse! Somewhere in between my morning and evening session, I will complete the most important exercise of … [Read more...] about Which Machines Will You be Using Today?

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