Where to begin? I need a couple of days to do some reading and following up on things I want to delve into further. Apparently there is a new and updated Atkins diet out that has added lots more vegetables because the experts all agree that the fiber in vegetables is critical to our bodies and helps speed up weight loss. Thank goodness! I understand that eating nothing but … [Read more...] about We All Need a Good Carrot
Biggest Loser
And They Called it Puppy Love (and more)
How interesting that I sit down on this Vegan Thursday, flip the page of my MOM calendar from Kyle and Nicole and find this "Mom-ism" -- "PUT A BAG OF FROZEN PEAS ON THAT BRUISE" Why it's true: Old folklore advocated putting raw steak on a black eye or other bruise, but today's mom knows that doing so can contaminate the area with E. coli. A bag of frozen peas applied to … [Read more...] about And They Called it Puppy Love (and more)
And What About…
Yesterday was a crazy, long work day for me. On my 1.5 hour morning break, after taking Blaze for a pretty decent walk, I came home and with remote control in hand, I watched the BL finale (mostly in the fast forward mode) again. I was actually amazed at the numbers on the scale for almost everyone! Even the twins who were still huge, took off big numbers from their original … [Read more...] about And What About…
And the Confetti Please…
Congratulations to the winners of this season's Biggest Loser, and there were many. First of all, what a blast I had watching this finale with Jane, Jessica, Greg and Mitch. While Jane and Jessica are my friends, they are also my clients/students. Jane works out very seriously with me several times a week (and a few on her own). Jessica has just taken off an amazing … [Read more...] about And the Confetti Please…
BIGGEST LOSER FINALE Tonight. NBC. 9:00 PM
Not only will we get to see who wins, but we will also see ALL the contestants back to weigh in and compete for the "at home" prize of 100 grand...and Shay-remember, she comes back to weigh in and turn her lost pounds into cash thanks to Subway. And as an FYI, Jillian's show, Losing It, premiers next week so those of us that are highly addicted to BL don't really have to go … [Read more...] about BIGGEST LOSER FINALE Tonight. NBC. 9:00 PM