I love lions, I love lambs, and I absolutely LOVE the month of March. Not only are a couple of my best friends born in the month of March, and we get to celebrate the luck of the Irish, (a great excuse to drink some beers)but it also houses my two favorite days of the year; spring, of course and the day we spring ahead and change the clocks. With extra hours of sunlight, it's … [Read more...] about Lions and Lambs…
Friday Funnies
We get the newspaper delivered every morning (I realize I am showing my age) and always make sure that if I read the news, I also read the comics (all about balance). Interestingly, I find that almost every day, at least one comic pokes some sort of fun at those of us that live on plant-based diets. It's OK with me, because as we all know any kind of attention to a subject, … [Read more...] about Friday Funnies
How to Prevent 90-95% of ALL Disease…
Though it doesn't happen as often as it used to, I still encounter at least a couple of people every week who still believe that we need to eat animal protein to be strong/fit/muscular/etc. It's not just frustrating for the obvious reasons, but also because the very foods most feel we need to eat are the very same foods that are killing us. In the past couple of weeks, I have … [Read more...] about How to Prevent 90-95% of ALL Disease…
Recipe Rerun. Garlicky Kale Salad
Repeating the recipe for the garlicky kale salad (just like the one on the Whole Foods bar) because several people have asked me for it recently. It requires a few ingredients that you may not have handy, but if you like the salad, you'll be using them plenty! 1 head of curly kale (the curlier the better)--look for a nice crisp head 3 cloves fresh garlic 3 tablespoons fresh … [Read more...] about Recipe Rerun. Garlicky Kale Salad
Mother’s Little Helpers? Maybe NOT!
This morning's news is warning pregnant women about the possible link between taking acetaminophen (the key ingredient in over-the-counter medications such as Tylenol and Excedrin) and having a child that subsequently develops ADHD. If you read or listen to any news, you have probably already heard this today, so I won't repeat the details, but suffice to say that the study, … [Read more...] about Mother’s Little Helpers? Maybe NOT!