Amen to that, Wayne Dyer. Mitch and I had a great day celebrating his birthday, yesterday. Today is rest day. This coming week I will be teaching all my classes and also trying to sub as many of Ellen's as possible. Check in daily for updates! Have a beautiful Sunday, everyone and a huge congratulations to our nephew David and his girlfriend, Celia on not only the closing … [Read more...] about Doesn’t Get Better than Sunday
April 26
I'll be at the gym for class this morning. Then, it's time to celebrate hubby's 57th! Happy birthday to you, Mitch Zipp. Looking forward to another day of celebrating life with you. Wishing you yummy food, perfect sunglasses, some nice cold beers (and ??) and energy left to watch the Heat win, again! Love you. Also a big happy 57 to Mitch in Connecticut. What are the … [Read more...] about April 26
Recipe for Oatmeal Banana Cookies
Apparently the recipe mentioned in my previous entry is not on here, (thanks, Shelli) so here goes: 3 large, very ripe bananas 1 cup 1-minute oats (I use Quaker) 1/4 cup combo of chocolate chips (I use the Ghiradelli dark in the gold wrapper...they are vegan) 1/4 cup raisins (or Craisins, or both) sometimes I add flax seeds to the mix, too... Baking directions: Preheat … [Read more...] about Recipe for Oatmeal Banana Cookies
More Cheap Eats and Sweets
In my quest to prove that one can eat healthfully, low calorie, sans animal protein, and do it all on a budget, I share this idea. Gather up whatever veggies you may have in your house and yes, you can include potatoes. When I did this earlier this week, thinking my fridge was pretty bare, I pulled out a big onion, celery, garlic, a couple of carrots, a few mushrooms, string … [Read more...] about More Cheap Eats and Sweets
Everybody Jump
"Joy is what happens to us when we allow ourselves to recognize how good things really are." --Marianne Williamson The more I "sit" in meditation, the more I understand. Though I can't pick up a phone and call my brother, I am thinking about him on his birthday. April 23. It's not an easy day, for more reasons than that, but I definitely do recognize how good things really … [Read more...] about Everybody Jump