Being a HUGE fan of The Twilight Zone, I have seen all of them countless times. I hope where my brother is, he somehow knows he instilled this love, which started out as a way to terrorize his MUCH younger sister. It is said that "art imitates life and life imitates art," and bizarre as some episodes are, I always feel this is true. Many episodes, which were all written … [Read more...] about Next Stop…(Hopefully not) The Twilight Zone
Springing Into the Season
Yesterday we celebrated the first day of spring in Largo/St. Pete, with Kyle and Nicole. Wanting to do one new thing every day, we headed to the Sunken Gardens and they were so peaceful, filled with tropical plants, turtles, fish, birds and more. What a great way to spend my favorite day of the year and also get great inspiration to do some flower planting! We came home with … [Read more...] about Springing Into the Season
What Will You Lose?
Just a reminder that the next 21-day meditation challenge begins this Monday. Hit this link and register --- The theme this time is about weight loss, but my guess is it is MUCH more than just that..... http://chopracentermeditation.com … [Read more...] about What Will You Lose?
Turn a Frown Upside Down
So often people underestimate the power of a good workout. It's pretty impossible to be sad when you are wrapped up in accomplishing a goal. When the endorphins kick in, they work like an anti-depressant to keep the mood elevated. This is why I am a huge believer, whenever possible, in morning workouts. They tend to set the mood for hours to come. Not all of us are able … [Read more...] about Turn a Frown Upside Down
Green, Lost (but not to be found) Plants and Peace….
Happy St. Patty's Day to one and all and may the luck of the Irish be with you as you journey through your day. Also a HUGE congrats to Carol R. on hitting the 20 pound weight loss mark this morning. This has happened in 10 weeks, proving if you can get your brain in the right place and then make good choices one day at a time goals become accomplishments. Can't wait to … [Read more...] about Green, Lost (but not to be found) Plants and Peace….