As we spend some time each day meditating on LOVE and GRATITUDE we find more of both in our days and our lives. As we slow down our breathing and find the little spaces between breaths, we give our minds a break from thinking-- finding clarity, direction and above all else, a sense of peace. This alone will do wonders for our physical health as we reduce stress and blood … [Read more...] about Blooming Humans We Are!
More Summertime Grilling Ideas for the Young and Young at Heart
Here is a really fun way to serve some hearty veggies, based on an old recipe for a clam bake. The fun part is that everyone has their own little bundle. Take two pieces of tin foil per serving (each about a foot long) and criss-cross them. In the middle place corn-on-the cob (I break them into thirds which isn't easy, but worth the hassle)nice size chunks of peeled sweet … [Read more...] about More Summertime Grilling Ideas for the Young and Young at Heart
Even as the Times are a-Changing, You are a Constant
In my senior year of high school, I had to write a paper ( a senior theme, they called it) before graduation. It had to be about someone famous and while most picked more "likely" individuals, I did mine on a funny looking singer and musician born one Robert Zimmerman. Fast forward almost 40 years, and turns out my President really thinks he is a pretty worthy guy, too. … [Read more...] about Even as the Times are a-Changing, You are a Constant
Fire it Up
Of all the things that went on the grill this holiday weekend, I think it was the pineapple that took the prize. Having bought an already peeled and cored pineapple I cut half of it into long slices, (the first night) sprayed with a little olive oil and placed on the grill for about 6-8 minutes each side and then drizzled a little agave nectar (could use honey, syrup or … [Read more...] about Fire it Up
Memorial Day 2012
I spent the last half hour or so looking for the perfect quote for this holiday, but honestly couldn't find one that best reflects my feelings. As I spend 42 days meditating on love and gratitude, I will simply say that there is no question how much I appreciate my freedom and how much I love my life, my family and friends and living in this wonderful America! A heartfelt … [Read more...] about Memorial Day 2012