This is the time of year that medicare announces changes for the new year, as it is "open enrollment" time. If you are 65 or over, this is time for YOU to evaluate your insurance benefits and decide which insurance plan is best for YOU. Here in South Florida, we are so pleased to learn that Blue Cross/Blue Shield will once again be offering their 65 and over participants, … [Read more...] about What’s New With SilverSneakers? Here we Grow Again!
Kids Say “We Are Hungry.” But is that Really Hunger?
With public school lunches FINALLY modified to reflect healthier, more nutrient dense, less caloric choices, there seems to be a lot of complaints that kids are still hungry after eating. These lunches contain up to 850 calories, so what's up? Sure, there are parts of the country where kids are up working the farm before school, and staying after to play sports, but 850 … [Read more...] about Kids Say “We Are Hungry.” But is that Really Hunger?
Shine On, Shine On Harvest Moon
(Photo credit: Wikipedia) Though fall is not my favorite season, it surely does have a lot to offer in terms of weather, my favorite holiday, Halloween and we did just come off celebrating a full harvest moon. Makes sense because today, October 1 is World Vegetarian Day which is kind of cool because it appropriately falls on Meatless Monday. World Vegetarian Day was first … [Read more...] about Shine On, Shine On Harvest Moon
Be Love and Gratitude
This morning's post is brought to you by our friends at GoGratitude... Inhale Love... Exhale Gratitude nourishing the Heart, stoking the HeartFire, opening HeartFire Gateways, flowing thru in Love and Gratitude. For today... sit for a few rounds of breathing... in Love and releasing Gratitude. Beyond thoughts, simply BE. No questions, no answers. Be Love and … [Read more...] about Be Love and Gratitude
S-A-TUR-DAY! Another Saturday…
Yesterday I blogged about Spookley and it bothered me all night that I thanked my sister for some awesome kids and gave my brother-in-law Ron, no credit! Sorry, Ron! Sometimes my brain isn't fully engaged in the early hours of the morning, and sometimes it isn't even fully engaged, period! Anyway, you can check out Spookley by scrolling down or clicking on yesterday's … [Read more...] about S-A-TUR-DAY! Another Saturday…