MAILS HERE... Yesterday's mail included 3 new fitness magazines. One is the trade magazine I get from the organization that certifies me, the second is a Yoga magazine and the last was a general fitness magazine. My first thought is that it's amazing I still have this much PRINT at a time in our lives when everything is digital. At the risk of showing my age, there are … [Read more...] about Runners Beware.
Dancing in the Streets
pa·rade /pəˈrād/ Noun A public procession, esp. one celebrating a special day or event and including marching bands and floats. Verb Walk or march in public in a formal procession or in an ostentatious or attention-seeking way. Today our 2013 NBA Champs, the Miami Heat, will be parading in a parade in their honor. … [Read more...] about Dancing in the Streets
Let Your Inner Child out to Play
Dive Right in to Summer
“Summer, after all, is a time when wonderful things can happen to quiet people. For those few months, you’re not required to be who everyone thinks you are, and that cut-grass smell in the air and the chance to dive into the deep end of a pool give you a courage you don’t have the rest of the year. You can be grateful and easy, with no eyes on you, and no past. summer just … [Read more...] about Dive Right in to Summer
Summer’s Here and the Heat is Hot!
What an awesome way to bring in the first day of summer...with some White Hot Heat mania. Congrats to both the Spurs and the Heat for an incredible series, but in the end only one can take home the trophy..... … [Read more...] about Summer’s Here and the Heat is Hot!