Found this one on Facebook, this morning. It was posted by a young woman who has overcome so many battles in her life, that I am 1000% positive she will get this fitness thing under her belt, too. … [Read more...] about Here’s to US!
Archives for March 2016
Thursday Will Always and Forever Remain VFT
Thinking about these one month challenges and imagining a challenge that involves just giving thought to what animals and animal by-products are involved in the ingredients in each of our meals. They say that awareness is everything and awareness is definitely always the first step before change occurs. Most all of us can agree that hurting animals pains us--most of us would … [Read more...] about Thursday Will Always and Forever Remain VFT
March Madness Belongs to ALL of Us!
Make March Madness your very own. Find a fitness challenge and get in there like a lion! There are so many when you enter "fitness challenge" and hit images. The choices are really endless. Here is one that seems very do-able, but feel free to search for one that speaks to your fitness interest... Doing 3 circuits will definitely give you a great workout. Try it and let … [Read more...] about March Madness Belongs to ALL of Us!
March-ing into Super Tuesday and Exercising our Rights!
Here it is the 1st of March and Super Tuesday as well. It sure IS a SUPER Tuesday--weather, training, friends, all SUPER! As for the political aspect of super Tuesday, I was raised to believe that some things are best left kept to oneself. Talks about religion, money and politics are at the top of that list. Certainly I do my fair share of talking about all 3 of those … [Read more...] about March-ing into Super Tuesday and Exercising our Rights!