It's been too long since I have posted. Today, inspired by the breeze and how it impacted my morning run (jog) --I decided to update the site, discard spam, check on comments and ramble random thoughts, so here's the random thoughts and tidbits. Lots of things effect our output when working out. The cooler weather, breeze, frustration after waiting too long for a service … [Read more...] about Give Me Fuel Give Me Fire…………
Archives for October 2015
Because EXERCISING is Everything.
Ok. I really dropped the ball on blogging. Summer makes me just want to SWIM! I am grateful to live in a place where even in October, I am still hitting the pool and getting in some laps. There is NOTHING like the water to get in some non-impact movement. (We all need impact, but I get enough of that!) There also have been some other projects, non-fitness related, that I … [Read more...] about Because EXERCISING is Everything.