http://www.miamiherald.com/living/health-fitness/article2308721.html#storylink=cpy - … [Read more...] about Link to Charlotte’s Article
Archives for September 2014
Charlotte’s Story in the Miami Herald
The reporter tells me that her editor tells her that the story will be in TOMORROW's paper. That's the Tuesday Miami Herald...Tropical Living section. Just a head's up since we thought it would be yesterday and then thought it might be next Sunday....This is what I was told so we'll see tomorrow! … [Read more...] about Charlotte’s Story in the Miami Herald
The Secret to the Age Old Weight Loss Question…and a Little Motivation
If you know me, or read my blog, you know I am much softer than the above quote. But it's true! Stop looking for secrets and start moving. Today is SOMEDAY! Let's get busy! This morning I am motivated by Hugo Radelat, Kyle's best friend Eric's dad, who completed the Ironman Augusta yesterday! Congrats to you Hugo! I am motivated by Rose Brickman who blew it out in the … [Read more...] about The Secret to the Age Old Weight Loss Question…and a Little Motivation
Well Hello, Doll-y!
Good morning and hello Doll-y. Yesterday was Museum Day and Mitch and I took advantage of free admission to the Norton Musuem in West Palm. While we originally hoped to see the newlyweds and have a Jones-Zipp experience, weather earlier in the weekend had us changing plans. We listened to the entire new Barbara Streisand CD of duets, which pairs her with some fabulous … [Read more...] about Well Hello, Doll-y!
How to Cultivate More Happiness and Joy
Good morning. Happy New Year and here it is Vegan (Feast) Thursday again. I am in the middle of a good read in this month's Yoga Magazine....about a 21 day vegan challenge. Yoga and a plant-based diet go together like...peanut butter and jelly---or lettuce and tomatoes. "Ahimsa," meaning non-harming, is the first of the five yamas (guides to enlightenment). While not … [Read more...] about How to Cultivate More Happiness and Joy