These longer days of summer are so great for finding time to get in an outdoor workout. If you are an early riser, you may be able to get a walk or run in before you shower and head to work. If not, with the late sunsets, there is time for most of us to get that walk or run in after the work day is over. Either way, getting outside for you workout will surely provide extra … [Read more...] about Inside, Outside…
Archives for July 2014
Mango Monday and More
Hoping you all had a wonderful holiday weekend and it wasn't too difficult returning to reality, today. We had some quality beach time, our first 4th of July in 14 years without the bigredguy trying to find a place to hide, good food (lots of mangoes) and much rest and relaxation. It was nice to see our kids celebrating the holiday with their other families out west and out … [Read more...] about Mango Monday and More
Farm to Table and ………………
We All Shine On….
Found this little gem from Holiday Hills Farm on Facebook and wanted to share. Have a safe and happy 4th of July, everyone. Remember to keep your animals safe as they try to find places to hide from all the noise, which is so much louder to them, than us. Keep yourselves safe as well and remember, however you shine, shine on.... … [Read more...] about We All Shine On….
Mango Bango!
Here in South Florida mangoes are the happening fruit. They are falling from trees everywhere, including our own backyard. Whether you like to peel them and eat them over the sink, cut them in half and scoop them out, (our favorite way) slice them or dice them, they are at their sweetest right about NOW. They are awesome refrigerated, grilled (yum) or just the way they are! … [Read more...] about Mango Bango!