Vacation was wonderful. Old friends, kids, new friends, new experiences. If Kyle and Nicole could have been with us, it would have been perfect, but they were busy with work and play in Vegas. It's hard to jump right back into my work, but that's exactly what I am about to do. So today's schedule is as always on a Tuesday. I am getting ready for my 8:30, and will be at my … [Read more...] about Back in the Game
Archives for October 2013
A Roll of the Dice…
So week 2 of Biggest Loser. I have watched it enough seasons to know it takes a few weeks to get to know the contestants. I usually have a favorite from the start and I don't this time. Rueben should be pretty good at winning but losing weight may not come as naturally as singing. I liked him on Idol and I like him still. I like Hap, too. How can't you like a big guy with … [Read more...] about A Roll of the Dice…
Weights and Measures….Going Beyond the Scale.
Thanks to RealAge.com for sharing this very in depth article about why there is so much more to getting fit, than JUST the scale... It's a long read, but chock full of great info... Getting Over the Weight Plateau/A stalled weight loss plan may lead to better things. You want results! You've been working out and eating healthfully, and you want to be rewarded when you … [Read more...] about Weights and Measures….Going Beyond the Scale.
Important Symptoms to Know…and to Have!
My Summer Vacation or Goals Accomplished
When I sat back down at my computer after an entire summer without one, I found over 36,000 comments on this site, most of them spam. It took until yesterday to delete them all (mass deleting pages at a time) so I feel pretty accomplished, but apologize if I deleted YOUR comment, in the process. With this task behind me, I am hoping to be better focused on posting! Goal … [Read more...] about My Summer Vacation or Goals Accomplished