There is a great television commercial about the sea "calling" (by phone). Always makes me smile and the sea was definitely calling us this weekend. Taking a walk on the beach yesterday (before we even sat down, so we wouldn't have a chance to skip it) Mitch and I discussed the differences between walking on the streets and walking on the sand. Walking on soft sand can burn … [Read more...] about Walk, Run, and Dance Your A** Off!
Archives for May 2012
Blood, Sweat and Tears
"It is an interesting biological fact that all of us have in our veins the exact same percentage of salt in our blood that exists in the ocean, and therefore, we have salt in our blood, in our sweat, in our tears. We are tied to the ocean. And when we go back to the sea--whether it is to sail or to watch it--we are going back from whence we came." - John F. … [Read more...] about Blood, Sweat and Tears
Two Simple Words
Having participated in other GO GRATITUDE group "experiments," in the past, I always find their very simple meditations to be too easy and too good to pass up being a part of. The newest project is so simple and focuses on only two words...two of my favorite words. Love and gratitude. Beginning May 20th, the GO GRATITUDE people are suggesting we take time to do some deep … [Read more...] about Two Simple Words
Can’t Just Catch!
"I've learned that you shouldn't go through life with a catcher's mitt on both hands. You need to be able to throw something back. --Unknown 64year old. … [Read more...] about Can’t Just Catch!
Zucch-asta!
Ok, this one is also thanks to Kim Lyons. Such a simple recipe but so satisfying, beyond what I imagined. She suggested to the carb lovers that instead of pasta, we make ribbons of zucchini. (Could go a step further and actually slice them into long noodle shapes but the wide ribbons were just fine for me!) Simply cut off the very ends of the zucchini and using a vegetable … [Read more...] about Zucch-asta!