If we only kept ourselves physically active on a regular basis, we would probably never need to "go" work out. I say this because with as much working out as I do, teaching classes and training with my clients, I find it interesting that as soon as I do something different, I feel it! Last week, I talked about how my legs felt walking in the sand at the beach. This weekend … [Read more...] about The Great Outdoors
Archives for March 2012
Catch the Fever!
"It's spring fever. That is what the name of it is. And when you've got it, you want - oh, you don't quite know what it is you do want, but it just fairly makes your heart ache, you want it so!" -- Mark Twain … [Read more...] about Catch the Fever!
Kindness and Love. Plain and Simple.
It's the first weekend of spring, and love is totally in the air! A huge thank you to everyone who supported my fund-raising event, last night. To those who came out to "wine" and unwind, (and thanks, Anne, for being so generous and thoughtful and bringing some cheese and crackers!) and to those who didn't or couldn't come (near and far) but still opened their hearts and … [Read more...] about Kindness and Love. Plain and Simple.
Namaste
The first Friday of spring. YAY. Can't wait to welcome the weekend in with some incredibly peaceful postures tonight at TFC, while we raise money to feed the hungry in Ft. Lauderdale. I'll be at the gym at about 6. In keeping with the idea that we all have more than enough to share with others, I'll be bringing some bottles of wine that I have received through the year, but … [Read more...] about Namaste
Always Choose Love…and I LOVED the Stroganoff!
Last week, my Facebook "friend," Dr. Liz," aka the Conscious Cupcake Lady, posted something on FB that most mom's can really relate to. She said something about how nice it was to cook something that her whole family enjoyed. I remember how frustrating it was when my kids were young, to prepare something that we all agreed upon. Anyway, Liz made a beef-less stroganoff and as … [Read more...] about Always Choose Love…and I LOVED the Stroganoff!