Peace and Fitness

Archives for December 2011

Peanut Butter Cup Smoothie

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Found this recipe when I checked my Facebook this morning.  Thanks, Liz and Lindsay...Liz suggested it would make a great breakfast for the kids.  I say, give me the PB smoothie.   I haven't tried it yet, but I will be soon and I will probably use less banana because of the calorie thing... Low Fat Vegan Peanut Butter Cup Smoothie 2 whole frozen bananas 1 tbsp peanut … [Read more...] about Peanut Butter Cup Smoothie

Sista, Sista

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To the outside world we all grow old.  But not to brothers and sisters.  We know each other as we always were.  We know each other's hearts.  We share private family jokes.  We remember family feuds and secrets, family griefs and joys.  We live outside the touch of time.  ~Clara Ortega GLAD MINE IS HERE!!! … [Read more...] about Sista, Sista

Thanks for Proving me Wrong

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While last night's Biggest Loser spent the first hour watching the contestants go home and then having their trainers come visit them, it was the second hour that got me screaming and jumping up and down!  Sure it was great to see them going home to their supportive families and witnessing no longer "FAT Vinny" propose to his wife but it was definitely the second hour that had … [Read more...] about Thanks for Proving me Wrong