The final week on the ranch finds the remaining 5 contestants with Ali who lets them know how much weight they have lost to date...John 140 pounds, Antone 166, Vinny 102, Sunny 75 and Becky 61 pounds. All this in 11 weeks! Seriously, no matter how many weeks, months, seasons and years I watch this show, I am NEVER without awe over these incredible numbers and the amount of … [Read more...] about Run Ramon, Run
Archives for November 2011
Half GONE!
If you never tune in to Biggest Loser but want some great motivation to lose (or maintain) weight, tonight is one of the 2 best episodes of the season. Tonight, the remaining 5 contestants will get "celebrity" makeovers. Though Ramon went home a week too soon, he did give himself a great makeover before going to see his new love, Jessica, as we saw at the end of last week's … [Read more...] about Half GONE!
Weighing in on Monday Morning
If you made it through the long weekend without much of a gain on the scale this week, congrats to YOU. I am pretty happy with my Monday weight, though I admit to weighing in on Saturday and not being quite as happy. When sodium rich foods and or hard liquor enter my body, I become a sponge...literally. Best antidote, a natural diuretic, like asparagus. Last night a big … [Read more...] about Weighing in on Monday Morning
One to a Customer
This bright, new day... complete with 24 hours of opportunities, choices, and attitudes… a perfectly matched set of 1440 minutes.This unique gift, this one day, cannot be exchanged, replaced or refunded. Handle with care. Make the most of it. There is only one to a customer. Author Unknown … [Read more...] about One to a Customer
Pick Your Burn…and Bally Update
Bowling 145 per hour Household Chores (vacuuming or scrubbing) 225 per hour Yoga (breaking a sweat) 230 per hour Walking 230 per hour Gardening 230 per hour Brisk Walking 250 per hour Playing Golf (riding in a golf cart) 250 per hour Softball 260 per hour Dancing 270 per hour Skateboarding 275 per hour Mowing the lawn … [Read more...] about Pick Your Burn…and Bally Update