I love the commercial (though I am not sure what it is for) that is currently on TV and plays on one of Newtons laws of motion. Put simply, the commercial says "a body at rest stays at a rest and a body in motion, stays in motion." To me, that translates quite simply to this: If you want to keep moving, you better start moving! … [Read more...] about Bodies in Motion
Archives for May 2011
Cinco de Mayo
Gotta get out of the way for the painters this morning...so many thanks for all the kind words and sentiments, yesterday at Bally. I will look forward to being with many of you in Tamarac but will miss those that won't be there...Iris, thank you so much for the gift and beautiful cards and words. They mean a lot... I want to comment on some of the comments, but time is … [Read more...] about Cinco de Mayo
O-Lovu, Olivia
I watched the makeover show backwards last night. Getting home from work at 8:30, then watching some Heat basketball (go Heat!) while catching up with Mitch, we ended up switching back and forth between the game and BL, and then I realized that it was make-over week. I saw the weigh in (and the result of the makeovers) before the actual makeover segment, with none other than … [Read more...] about O-Lovu, Olivia
Do You Know YOUR Blood Pressure Numbers?
May is National Blood Pressure Awareness/High Blood Pressure Education Month. Thanks to Mitch and Valassis for sharing the following: "What IS Blood Pressure, anyway? It is the force of blood against the walls of the arteries as the heart pumps. When this pressure rises and stays high overtime, it can damage the body in many ways. Blood pressure measurement is listed with … [Read more...] about Do You Know YOUR Blood Pressure Numbers?
As the World Spins
Back in the summer of 2001, just one year after we had moved into the house we currently live in, I suffered with terrible headaches, vertigo and unusual symptoms. On the morning of September 11, unable to find relief, I stayed at the gym following my early morning class, so that I could take an extremely peaceful yoga class from 9:30-10:30. Needless to say, when I left that … [Read more...] about As the World Spins