"What is called sympathy, kindness, mercy, goodness, pity, compassion, gentleness, humanity, appreciation, gratefulness and service--in reality, it is LOVE." … [Read more...] about All You Need, is LOVE
Archives for March 2011
The Laboratory Technique
The following meditation is an adaptation of a technique by Sylvia Browne from her book Conversations with the Other Side. While I have not read the book, it was lent to me by one of my students, Martha, so that I could learn this particular meditation and share it...I admit to condensing it a bit and taking the liberty of leaving out the religious images so that we are ALL on … [Read more...] about The Laboratory Technique
Hopeful Friday
Quite a while ago I read that adding safflower oil to salad dressing has a tummy-trimming effect. Easy enough, I do often add some to my olive oil/fresh squeezed lemon juice, dressing. This morning, I am reading about it again, and the studies do seem to prove this. Safflower oil is rich in omega-6 fatty acid (linoliec acid) which may have a positive effect on metabolism. … [Read more...] about Hopeful Friday
Go Groupon and Blah, Blah, Blogging
First things, first. If you are a "local," today's groupon is to the Falafel Bistro in Heron Bay shopping center. I HIGHLY RECOMMEND!!! It's my favorite local place with the "cleanest" foods and the menu is now NOT just vegetarian. They are making all kinds of middle eastern goodies to satisfy EVERY-ONE'S desires. Groupon ads usually appear somewhere on my site or … [Read more...] about Go Groupon and Blah, Blah, Blogging
Half the Man
Happy hump day. Let's march right into Biggest Loser talk. Emotional episode, watching everyone go home for 2 weeks. They all did really, really well at home. It was very challenging trying to eat my Tuesday night special, Gardein wings and salad, while tears continuously rolled down my face, watching the before and after images. 8 weeks of blood, sweat and tears and their … [Read more...] about Half the Man