"Closing time...every new beginning comes from some other beginning's end." Please be safe this evening. AAA will be happy to drive you home and tow your car, too, should you have too much to drink. Please take advantage of this FREE service, no questions asked. Take cabs, walk, have sleepovers. Do whatever it takes to keep yourself, your loved ones and all those around … [Read more...] about Closing Time
Archives for December 2010
Simply HEAVEN and the Big 27
It's a little on the later side for me to sit down and blog but I took the morning off to take advantage of a simply heavenly gift that I received earlier this month from my very special friend, Rita. Due to the severe back pain she had started experiencing last spring (from an injury in class, compounded by dragging stuff that was too heavy as well as a tremendous loss that … [Read more...] about Simply HEAVEN and the Big 27
In My Humble Opinion
In my humble opinion, (and this is a shout out to all the spammers trying to get their kettle bell ads up on this site) kettle bells are not all that. Sure, they are weights with handles, but most routines involve a lot of thrusting and swinging, and this has NEVER been smart or safe, to me. I am not objectionable to using them safely, but from most of the group workouts I … [Read more...] about In My Humble Opinion
The Mind Body Connection or Exercise as a Drug
Yesterday's blog ended with thoughts about Blaze's youthfulness, which I attribute to his daily walks. I mentioned it makes happy, but didn't talk about our own human endorphins. Last week I had a day or two of feeling really blue. Sure, there were plenty of good reasons, but it is NOT in my nature to get "down in the dumps," regardless of what is going on in my life. Case … [Read more...] about The Mind Body Connection or Exercise as a Drug
Random Thoughts about Diet and Exercise…
As we rapidly approach the first of the new year, almost everything we watch, read and talk about is either who headlined the news in 2010 or what we are going to do to improve our health and more specifically our weight, in 2011. Jennifer Hudson claims to be sporting a size 4 and has put out a new song, just for Weight Watchers, showing off her new self. Having seen it this … [Read more...] about Random Thoughts about Diet and Exercise…