Good morning and welcome to a new work week. Yesterday's Dolphin game was a great example of how best laid plans go wrong, the importance of course correction and why we always need an A plan, a B plan and a C plan, at the least! So excited to see Chad Pennington get back on the field, he was injured during his first play. Poor thing! So within moments we were looking at … [Read more...] about Best Laid Plans, Course Correction and Back up Plans, Too!
Archives for November 2010
On Any Given Sunday OR This Magic Moment
Who would EVER think that I would wake up thinking about football? EVER? It's not like I haven't had the opportunity to like it forever. My dad and big brother brought me up on the NY Giants, but I never cared to watch. As a high school cheerleader, with football player boyfriends, I was only really interested in the social aspect...the cute little pom poms and skirt...and … [Read more...] about On Any Given Sunday OR This Magic Moment
Good News, Bad News
Good morning and welcome to "good news/bad news." I just read some great news regarding stem cells and muscle growth. Apparently, injecting injured mice with with stem cells proved to make their muscles grow back twice as big in just a matter of days and those muscles stayed strong for the rest of their lives. Stem cells are actually able to constantly renew themselves which … [Read more...] about Good News, Bad News
The Rise of the Power Vegan
Last night I trained with Erica and of course we discussed Biggest Loser at length as we always do. She made a good point about the sugar cube challenge, that being that they had to sprint back and forth, for what I think was an hour, gathering those sugar cubes ONE AT A TIME (until the two minute free for all). So maybe there was a lot more physical work involved in that … [Read more...] about The Rise of the Power Vegan
Eat This, Build That
Erica and I recently talked about how all TV shows have a "shelf life." I am beginning to wonder about Biggest Loser. Jane recently commented on how she just wasn't warming up to any of the contestants this season. While I still like Frado, and have grown to like Mark (a lot!) it's been a tough season of bonding with the contestants for me, too. Last night marked the half … [Read more...] about Eat This, Build That