Good morning. Mitch always tells me "it's not easy being a Dol-fan." I see what he means! Last night's game was a disaster. Thanks to Gardein, I do have a favorite football meal as their hot and spicy "wings" (in the frozen food dept.) are really good--IF you like hot and spicy because they are VERY. Thankfully I didn't force myself to stay awake for the game, which … [Read more...] about A Little of This and a Little of That
Archives for October 2010
Shoop-Shoop
I am going to show my age right now. If you remember the commercials that went "shoop-shoop, the hula hoop, hoop" then you are showing your age, too! Easily, I can still hear that shoop-shoops sound as the hula hoop circled round and round my waist. Can you? Well, as I often say, everything old is new again. In the past few years, hula hooping for fitness has made a big … [Read more...] about Shoop-Shoop
Speak and Spell
With special thanks to the people at Go Gratitude, I share with you today's message. This is day 26 in the Go Gratitude project and the subject is Speak and Spell. With a strong belief that the more we practice gratitude, the more grateful we are, I ask you to simply consider this as you go through your Sunday: "Speaking words of Gratitude is much more than 'Thank You' - it … [Read more...] about Speak and Spell
Never Settle for Good Enough
There was some great news this week about how one full year after a stroke, (and even thereafter) patients are still regaining lost or damaged brain function. I have always "supposed" this theory. That's probably mostly because I am an optimist, but also because in my Pilates training I have learned so much about the nervous system and how we can continuously teach it to … [Read more...] about Never Settle for Good Enough
Gym Pain—Simply Awesome
A short time ago, Rita gave me a really upbeat book called " The Book of Awesome." It has cute little tidbits about things that are just--awesome. Things like the smell of rain, a cool pillow and popping bubble wrap appear in this book with lots and lots of other simply awesome things, feelings and experiences. When I stumbled upon the following, I knew I had to share. Both … [Read more...] about Gym Pain—Simply Awesome