If I thought for a million years, I wouldn't think of a better way I would rather spend and evening than having dinner with Mitch and both "kids," which is exactly what I got to do last night. Though I was disappointed that Falafael Bistro is closed on Sundays, it really isn't challenging for the vegans and the non-vegans to eat out, and sushi is always a great choice, so … [Read more...] about Get Hot, Keep Moving!
Archives for September 2010
Good Morning
I have always felt that the moment when you first wake up in the morning, is the most wonderful of the twenty-four hours. No matter how weary or dreary you may feel, you possess the certainty that, during the day that lies before you, absolutely anything may happen. Monica Baldwin … [Read more...] about Good Morning
Shalom Means Peace
In accordance with yesterday's blog, I had afternoon "therapy" with Rita. We shared (as we always do) some great conversation and much of it revolved around our own experiences with meditation and different techniques that we are experimenting with. From mantras, and sunbeams to still oceans and flowing streams, we shared all our visuals and look forward to continuing our … [Read more...] about Shalom Means Peace
Course Correction
"Insanity is doing the same thing over and over again and expecting different results." Albert Einstein My girlfriend Joy and I talk almost every single day. Friends since 10th grade, we have gone from double dating, cutting classes and wearing each other's clothes to relocating, raising children, saying goodbye to our parents (and each of us to a brother), and basically … [Read more...] about Course Correction
Beans, Beans, the Magical Fruit
Thursday is not only Vegan Feast Day, but also the day the local newspaper includes a food section. Is this the case everywhere? Just wondering. Anyway, it really pleases me to find the following headline on the front page of today's food section of the Sun-Sentinel; Loving legumes for all the right reasons: Health, flavor and value. Never knowing what the difference … [Read more...] about Beans, Beans, the Magical Fruit