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Archives for July 2010

A Wonderful Deconstruction

July 26, 2010 by Bonni

Yesterday I made "deconstructed" guacamole.  Instead of mashing ingredients together, I simply chopped them.  2 avocados, 2 tomatoes, red onion and cilantro.  To those I added fresh lime juice, salt and pepper.  It was easier to make then traditional guac, and it was wonderful right on top of a bed of greens.  Mitch said it was also wonderful rolled up inside some turkey … [Read more...] about A Wonderful Deconstruction

Free Hugs and Ki–ttens

July 25, 2010 by Bonni

This is not the first or the only FREE HUGS video on youtube.com, but it is the one I viewed most recently.  My visions of a perfect world include peace on earth, daily fitness, compassionate eating and amongst some other things, a world of people offering up some love. Enjoy the following link which you may have to copy and paste to your … [Read more...] about Free Hugs and Ki–ttens

Play After Every Storm

July 24, 2010 by Bonni

For those of us in Broward county, tropical storm Bonnie, came in like a lamb and went back out like a lamb and for that I am thankful.  Nonetheless, she was a storm and since I ended yesterday's entry with a short poem by Mattie Stepankek, I will begin today's by reminding all of us that Mattie believed we should "always remember to play after every storm." In memory of a very … [Read more...] about Play After Every Storm

The Colors of Hope and Peace

July 23, 2010 by Bonni

Interesting article in today's Sun-Sentinel about bloggers being offered cars to drive and blog about.  Chevy did this with a few different models.  I am personally pretty happy with my own car, but if the people at Mini-Cooper offered me one to drive around, I would be happy to blog about the experience!!!  I am not too picky about the color, and I'll take one with leatherette … [Read more...] about The Colors of Hope and Peace

Let There be Peace–and Falafel!

July 22, 2010 by Bonni

I must first and foremost thank my SilverSneakers students for being some of the most awesome people I have in my life.  Your generosity, kind spirit, open minds, experience and caring hearts make my work, play!  Yesterday was a wonderful day at the gym, thanks to you.  Thanks  to Sheila for the constant gifts of fruits from your trees.  This week adorably sweet mangos, … [Read more...] about Let There be Peace–and Falafel!

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