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Archives for May 2010

And the Confetti Please…

May 26, 2010 by Bonni

Congratulations to the winners of this season's Biggest Loser, and there were many.  First of all, what a blast I had watching this finale with Jane, Jessica, Greg and Mitch.  While Jane  and Jessica are my friends, they are also my clients/students.  Jane  works out very seriously with me several times a week (and a few on her own).  Jessica has just taken off an amazing … [Read more...] about And the Confetti Please…

BIGGEST LOSER FINALE Tonight. NBC. 9:00 PM

May 25, 2010 by Bonni

Not only will we get to see who wins, but we will also see ALL the contestants back to weigh in and compete for the "at home" prize of 100 grand...and Shay-remember, she comes back to weigh in and turn her lost pounds into cash thanks to Subway. And as an FYI, Jillian's show, Losing It, premiers next week so those of us that are highly addicted to BL don't really have to go … [Read more...] about BIGGEST LOSER FINALE Tonight. NBC. 9:00 PM

You’re Hired!

May 24, 2010 by Bonni

Somewhere mid-season, I got involved in watching Celebrity Apprentice.  I always seem to have a bias towards the rock stars, and quickly found myself liking both Cindi Lauper and Brett Michaels.  I knew Cindi did not have what it took to become the Apprentice, but I did wonder about Brett.  Any of us that watched, became immediately concerned when he first had his appendix out … [Read more...] about You’re Hired!

Over-use Injuries

May 23, 2010 by Bonni

I was doing some research online this morning, regarding over-use injuries.  Firstly, Rita, in your case the over-use injuries almost always says words like "discomfort" but rarely can I find words like "acute" or "excruciating" which makes me wonder about your situation and diagnosis.  Please let me know how you are feeling and what you think about this.   I was also … [Read more...] about Over-use Injuries

Smart Guy

May 22, 2010 by Bonni

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”  ~ Hippocrates … [Read more...] about Smart Guy

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