Archives for June 2015

Through lots of meditation and help from a friend, I have found myself saying "shut-up, Bonni," (to myself) A LOT!   Mostly because when talking stops, listening happens.  Not so much listening to others, but listening to the calm that lives inside of me.  Inside of EACH of us.  Also, because my opinions are just that...opinions...and MINE. In my fitness world...in all the … [Read more...] about Above All Else…Be True to YOU