Big Old Jet Airliner...
This morning is not at all about fitness, but maybe can offer a bit of peace. Mitch and I traveled to Vegas for Halloween and it was really not bad at all, flying d...
Uncategorized
Instant Calm-a
Harvest Moon and Look What's Back!
Happy Corn/Harvest Full Moon/Yin Yard Yoga Thursday What do you want to release and what do you want to bring in? This morning I talked to the full moon. Asked to r...
And We're Back
In light of many changes happening around me, I have decided to bring back peaceandfitness.com once again. Many of you have heard about the sale of Tamarac Fitness C...
Savor Summer
Because It's All in Your Head!
Part 2 of Russell and Al Dine at Red Bamboo
For those that are interested in the interview on the Today Show this morning here is the link http://www.today.com/health/russell-simmons-shares-secrets-being-happy...
I AM Still Here................
Ok. So quite a few people have mentioned how long it's been since I have blogged. Thanks for asking! Turns out it has been longer than I even thought! I took a b...
Link to Charlotte's Article
http://www.miamiherald.com/living/health-fitness/article2308721.html#storylink=cpy -
The Circle of Life...
Last night we attended an event that no one ever wants to attend. Ever. Dillon Joseph Brooks slipped away, apparently with his usual smile on his face, last Saturd...
Arrangements for Fredda Weiss...
Funeral arrangements for Fredda Weiss are: 4 pm Wednesday, Feb 12 @ Boca Raton Funeral Home 19785 Hampton Dr. Boca Raton It is between 441 and Lyons Road. If you...
Super Bowl Sunday 2014
Peace, for me, is knowing my kids are right where they are supposed to be, with whom they are supposed to be, and smiling...This morning, I feel very peaceful! Happy...