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Too Much Holiday

With the incredible bounty of fresh fruits and vegetables available at this time of year, healthy eating and weight management is a simple as taking advantage!  The...

The Incredible Human Body....

 Thanks, Don, for sending me the following, in email, yesterday.  Haven't had a chance to check them all out but skimming through the list I do know that many of the...

What is Love?

"Love is that condition in which the happiness of another person is essential to your own." --Robert A.  Heinlein Thanks to the family of Bob Levinson for sharing th...

Regarding Ellyn's Mom...

While I rarely come back to make a blog entry twice in a day, but today is an exception.  This is to let all our (Ellyn and my) students know that Ellyn's mom passed...

Yes, Yes and Yes

Yes, I will be teaching at 9:30 this morning. Yes, today is my favorite day of the year as we spring ahead and set our clocks forward before bed tonight...and Yes,...

Effects vs. Side Effects

MORNING NEWS While I blog, the morning news is always on behind me.  I sat down to write about hypertension and the "Salty Six," only to find my ears working harder...

Warm (Dry) Wishes....

Just taking a minute to send love and warm hugs to all in the Northeast who are blanketed in snow this morning.  Be safe, be smart and stay warm.  Take care of yours...

Don't Lose That Number...

Here's the most important phone number to take with you if you are going out tonight.  AAA's "Tipsy Tow" program will give you a free ride (within 10 miles) if you h...